Keto Fettuccine Alfredo

Keto Fettuccine Alfredo is a creamy, dreamy dish that brings a rich and satisfying flavor without the carbs. This delightful low-carb twist on a classic Italian favorite is perfect for a cozy dinner for two.

Ingredients

• Zucchini - 2 medium, spiralized
• Cream cheese - 60 grams
• Heavy cream - 120 ml
• Parmesan cheese - 50 grams, grated
• Garlic - 2 cloves, minced
• Butter - 30 grams
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Nutmeg - a pinch
• Fresh parsley - for garnish

Steps

1. Spiralize the zucchini using a spiralizer to create fettuccine-like noodles.
2. In a large skillet, melt the butter over medium heat and add the minced garlic; sauté until fragrant, about 1 minute.
3. Add the cream cheese and heavy cream to the skillet, stirring continuously until the mixture is smooth and combined.
4. Stir in the grated Parmesan cheese until melted and the sauce is creamy.
5. Season the sauce with salt, black pepper, and nutmeg.
6. Add the spiralized zucchini to the skillet, tossing it in the sauce until evenly coated and heated through, about 3-5 minutes.
7. Remove from heat and serve hot, garnished with fresh parsley.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 40 g
• Saturated Fat: 25 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Zucchini provides essential vitamins and minerals while being low in calories.

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