Keto Crab Cakes

These Keto Crab Cakes are a delightful low-carb twist on a classic dish, featuring succulent crab meat and a blend of savory spices. Perfectly crispy on the outside and tender on the inside, they are an ideal choice for a satisfying dinner.

Ingredients

• cooked crab meat - 200 grams
• almond flour - 50 grams
• cream cheese - 50 grams
• egg - 1 large
• green onion - 2 tablespoons, finely chopped
• garlic powder - 1 teaspoon
• paprika - 1 teaspoon
• mustard - 1 teaspoon
• salt - 1/2 teaspoon
• black pepper - 1/4 teaspoon
• olive oil - 2 tablespoons for frying

Steps

1. In a mixing bowl, combine the cooked crab meat, almond flour, cream cheese, egg, green onion, garlic powder, paprika, mustard, salt, and black pepper.
2. Mix until all ingredients are well combined and form a sticky mixture.
3. Shape the mixture into 4 equal-sized patties.
4. Heat olive oil in a skillet over medium heat.
5. Once the oil is hot, carefully place the crab cakes in the skillet and cook for about 4-5 minutes on each side, or until golden brown and crispy.
6. Remove from skillet and drain on paper towels to remove excess oil.
7. Serve warm with a side of lemon wedges or a dipping sauce of your choice.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 24 g
• Saturated Fat: 8 g
• Unsaturated Fat: 16 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle health and recovery.
• Low in carbohydrates, making it ideal for a ketogenic diet.

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