Keto Clucker Salad

Keto Clucker Salad is a hearty, low-carb meal that features tender shredded chicken mixed with fresh greens and a creamy avocado dressing. This delicious salad is perfect for a satisfying dinner while keeping your carb count low.

Ingredients

• Cooked chicken breast, shredded - 200 grams
• Romaine lettuce, chopped - 200 grams
• Cherry tomatoes, halved - 100 grams
• Cucumber, diced - 100 grams
• Avocado, diced - 1 medium
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Feta cheese, crumbled - 50 grams
• Fresh parsley, chopped - 1 tablespoon

Steps

1. In a large bowl, combine the shredded chicken, romaine lettuce, cherry tomatoes, cucumber, and avocado.
2. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and black pepper to create the dressing.
3. Pour the dressing over the salad ingredients and toss gently until everything is well coated.
4. Top the salad with crumbled feta cheese and chopped parsley before serving.

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 30 g
• Saturated Fat: 5 g
• Unsaturated Fat: 25 g
• Water: 0.5 L

Health Benefits

• High in protein to support muscle health.
• Rich in healthy fats from avocado and olive oil for heart health.

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