Keto Clam Linguine

Keto Clam Linguine is a delicious low-carb twist on the traditional pasta dish, featuring tender clams tossed in a garlic-infused buttery sauce. This dish brings the taste of the ocean to your table while keeping your carb count in check.

Ingredients

• Shirataki noodles - 200 grams
• Fresh clams (cleaned) - 300 grams
• Garlic (minced) - 3 cloves
• Olive oil - 2 tablespoons
• Butter - 1 tablespoon
• Dry white wine - 50 ml
• Fresh parsley (chopped) - 2 tablespoons
• Red pepper flakes - 1/4 teaspoon
• Salt - to taste
• Black pepper - to taste
• Lemon (juiced) - 1/2

Steps

1. Rinse Shirataki noodles under cold water and drain well.
2. In a large skillet, heat olive oil and butter over medium heat.
3. Add minced garlic and sauté for about 1 minute until fragrant.
4. Pour in the dry white wine and let it simmer for 2 minutes to reduce slightly.
5. Add the cleaned clams to the skillet, cover, and cook for about 5-7 minutes until the clams open up.
6. Stir in the Shirataki noodles, red pepper flakes, salt, and pepper.
7. Cook for an additional 2-3 minutes, tossing everything together.
8. Remove from heat, add lemon juice and chopped parsley, and mix well.
9. Serve immediately, garnished with extra parsley if desired.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from clams, promoting heart health.
• Low in carbohydrates, making it suitable for ketogenic diets.

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