Keto Chicken Enchiladas

These Keto Chicken Enchiladas are a delicious and satisfying low-carb twist on the classic dish, featuring tender chicken wrapped in a cheesy, spicy sauce. Perfect for a hearty lunch, they are easy to prepare and packed with flavor.

Ingredients

• Cooked shredded chicken - 200 grams
• Cream cheese - 100 grams
• Shredded cheddar cheese - 100 grams
• Almond flour tortillas - 4 pieces
• Diced green chilies - 100 grams
• Enchilada sauce (low-carb) - 200 ml
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Chopped fresh cilantro - for garnish

Steps

1. Preheat your oven to 180°C (350°F).
2. In a bowl, combine the shredded chicken, cream cheese, half of the cheddar cheese, diced green chilies, cumin, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
3. Place a spoonful of the chicken mixture onto each almond flour tortilla and roll them up tightly, placing them seam side down in a baking dish.
4. Pour the enchilada sauce evenly over the rolled tortillas and sprinkle the remaining cheddar cheese on top.
5. Drizzle olive oil over the top for added flavor.
6. Bake in the preheated oven for 20 minutes or until the cheese is bubbly and golden.
7. Remove from the oven and let cool slightly before garnishing with chopped cilantro.

Nutrition

• Calories: 400
• Protein: 35 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 28 g
• Saturated Fat: 12 g
• Unsaturated Fat: 16 g
• Water: 0.25 L

Health Benefits

• High in protein, which supports muscle health and satiety.
• Low in carbohydrates, making it suitable for ketogenic diets.

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