Keto Chicken Burrito Bowl

This Keto Chicken Burrito Bowl is a flavorful and satisfying dish that combines tender chicken with fresh vegetables and a zesty avocado dressing. It's a perfect low-carb lunch option that keeps you fueled throughout the day.

Keto Chicken Burrito Bowl
30 minutes
Difficulty: Easy
American
400 kcal

Ingredients

  • Chicken breast - 300 grams
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Romaine lettuce - 100 grams, chopped
  • Cherry tomatoes - 100 grams, halved
  • Cucumber - 100 grams, diced
  • Avocado - 1 medium, diced
  • Lime juice - 2 tablespoons
  • Cilantro - 2 tablespoons, chopped
  • Sour cream - 2 tablespoons

Steps

  1. Preheat a skillet over medium heat and add 1 tablespoon of olive oil.
  2. Season the chicken breast with garlic powder, cumin, paprika, salt, and black pepper.
  3. Once the skillet is hot, add the seasoned chicken breast and cook for 6-7 minutes on each side, or until fully cooked and no longer pink in the middle.
  4. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.
  5. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, and diced avocado.
  6. In a small bowl, mix the lime juice, remaining olive oil, and chopped cilantro to create the dressing.
  7. Pour the dressing over the salad mixture and toss to combine.
  8. Divide the salad mixture into two bowls and top with the sliced chicken.
  9. Add a dollop of sour cream on top of each bowl and serve immediately.

Nutrition

  • Calories: 400
  • Protein: 35 g
  • Carbs: 10 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 700 mg
  • Cholesterol: 100 mg
  • Total Fat: 28 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Low in carbohydrates, aiding in weight management and metabolic health.

Tags

AmericanKetoLunch