Keto Cheeseburger Soup

Keto Cheeseburger Soup is a creamy, hearty dish that captures all the flavors of a classic cheeseburger in a comforting soup form. It's perfect for late-night cravings while keeping your carb intake low.

Ingredients

• Ground beef - 250 grams
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Chicken broth - 500 milliliters
• Heavy cream - 100 milliliters
• Cream cheese - 50 grams, softened
• Cheddar cheese - 100 grams, shredded
• Dijon mustard - 1 tablespoon
• Worcestershire sauce - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon
• Green onions - for garnish

Steps

1. In a large pot, heat the olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion becomes translucent.
2. Add the ground beef to the pot, breaking it apart with a spatula. Cook until browned and fully cooked through.
3. Pour in the chicken broth and bring to a simmer. Stir in the Dijon mustard and Worcestershire sauce.
4. Reduce the heat to low and add the cream cheese, stirring until melted and combined smoothly.
5. Add the heavy cream and shredded cheddar cheese to the pot, stirring continuously until the cheese is melted and the soup is creamy.
6. Season with salt and black pepper to taste. Allow the soup to simmer for an additional 5 minutes to thicken slightly.
7. Serve hot, garnished with chopped green onions.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 18 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• High in protein, which supports muscle maintenance and satiety.

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