Keto Cheeseburger Salad

This Keto Cheeseburger Salad is a deliciously satisfying low-carb alternative to traditional burgers, featuring all the flavors you love in a fresh and healthy format. Topped with a creamy dressing and crunchy toppings, it’s perfect for a midnight snack or a quick dinner.

Ingredients

• Ground beef - 250 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Cheddar cheese - 50 grams, shredded
• Romaine lettuce - 150 grams, chopped
• Cherry tomatoes - 100 grams, halved
• Pickles - 50 grams, sliced
• Red onion - 30 grams, thinly sliced
• Olive oil - 1 tablespoon
• Mayonnaise - 2 tablespoons
• Mustard - 1 tablespoon
• Apple cider vinegar - 1 teaspoon

Steps

1. In a skillet over medium heat, add the ground beef and season with salt, black pepper, and garlic powder. Cook until browned, about 5-7 minutes, breaking it apart as it cooks.
2. While the beef is cooking, prepare the salad base. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, sliced pickles, and red onion.
3. Once the ground beef is cooked, remove it from heat and sprinkle shredded cheddar cheese on top. Cover the skillet for 1-2 minutes until the cheese melts.
4. In a small bowl, whisk together the olive oil, mayonnaise, mustard, and apple cider vinegar to create a dressing.
5. To assemble, divide the salad mixture between two plates. Top each salad with the cheesy ground beef and drizzle the dressing over the top.
6. Serve immediately and enjoy your Keto Cheeseburger Salad!

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 850 mg
• Cholesterol: 110 mg
• Total Fat: 42 g
• Saturated Fat: 15 g
• Unsaturated Fat: 25 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in protein, supporting muscle maintenance and growth.

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