Keto Breakfast Tacos

These Keto Breakfast Tacos are a delicious low-carb twist on a classic dish, packed with flavorful scrambled eggs, spicy chorizo, and avocado. Perfect for a satisfying brunch that keeps you energized without the carbs.

Ingredients

• Eggs - 4 large
• Chorizo sausage - 100 grams
• Avocado - 1 medium, diced
• Cheddar cheese - 50 grams, shredded
• Olive oil - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Almond flour tortillas - 2

Steps

1. In a skillet, heat the olive oil over medium heat.
2. Add the chorizo sausage to the skillet and cook for about 5-7 minutes, breaking it up with a spatula until fully cooked.
3. While the chorizo is cooking, whisk the eggs in a bowl and season with salt and black pepper.
4. Once the chorizo is cooked, lower the heat to medium-low and pour the whisked eggs into the skillet.
5. Stir the eggs gently, cooking until they are just set but still creamy, about 3-4 minutes.
6. Warm the almond flour tortillas in a separate pan for about 1-2 minutes on each side.
7. To assemble, place a portion of the chorizo and scrambled egg mixture onto each tortilla.
8. Top with diced avocado, shredded cheddar cheese, and chopped cilantro.
9. Serve immediately and enjoy your Keto Breakfast Tacos!

Nutrition

• Calories: 470
• Protein: 26 g
• Carbs: 10 g
• Fiber: 6 g
• Sugar: 1 g
• Sodium: 660 mg
• Cholesterol: 370 mg
• Total Fat: 36 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.3 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in healthy fats that promote satiety and provide energy.

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