Keto Biscuits and Gravy

Keto Biscuits and Gravy is a delightful American brunch dish that substitutes traditional high-carb biscuits with almond flour biscuits, topped with a creamy sausage gravy. Enjoy this hearty and satisfying meal that stays true to your ketogenic lifestyle.

Ingredients

• Almond flour - 1 cup
• Baking powder - 1 tsp
• Salt - 1/2 tsp
• Unsalted butter - 2 tbsp, melted
• Egg - 1 large
• Heavy cream - 1/4 cup
• Breakfast sausage - 200 grams
• Unsweetened almond milk - 1/2 cup
• Cream cheese - 2 tbsp
• Black pepper - 1/2 tsp
• Garlic powder - 1/4 tsp

Steps

1. Preheat your oven to 190°C (375°F).
2. In a mixing bowl, combine almond flour, baking powder, and salt.
3. In a separate bowl, whisk together the melted butter, egg, and heavy cream.
4. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
5. Scoop the dough onto a parchment-lined baking sheet, shaping it into two biscuits.
6. Bake in the preheated oven for 15-20 minutes or until golden brown.
7. While the biscuits are baking, cook the breakfast sausage in a skillet over medium heat until browned.
8. Add the almond milk, cream cheese, black pepper, and garlic powder to the skillet, stirring until the gravy thickens.
9. Once the biscuits are done, split them in half and ladle the sausage gravy over the top.
10. Serve warm and enjoy your Keto Biscuits and Gravy!

Nutrition

• Calories: 570
• Protein: 30 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 850 mg
• Cholesterol: 150 mg
• Total Fat: 45 g
• Saturated Fat: 20 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for keto dieters.
• High in healthy fats and protein, promoting satiety and energy.

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