Keto Beef and Mushroom Stir-Fry

Keto Beef and Mushroom Stir-Fry is a hearty, low-carb dish that combines tender beef strips with earthy mushrooms and a savory sauce, perfect for a quick weeknight dinner. Packed with flavor and nutrients, this dish is both satisfying and healthy, making it ideal for a ketogenic lifestyle.

Ingredients

• Beef sirloin - 250 grams, thinly sliced
• Button mushrooms - 150 grams, sliced
• Red bell pepper - 1 medium, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce (or coconut aminos) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef to the skillet, season with salt and black pepper, and stir-fry for about 3-4 minutes until browned.
3. Remove the beef from the skillet and set aside.
4. In the same skillet, add sesame oil, garlic, ginger, and sliced mushrooms. Stir-fry for about 3-5 minutes until the mushrooms are tender.
5. Add the sliced red bell pepper and cook for an additional 2 minutes.
6. Return the cooked beef to the skillet, pour in the soy sauce, and toss everything together until well combined and heated through.
7. Remove from heat and garnish with chopped green onions before serving.

Nutrition

• Calories: 420
• Protein: 35 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• Rich in protein, which helps build and repair tissues.
• Low in carbohydrates, making it suitable for ketogenic diets.

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