Keto Antipasto Skewers

Keto Antipasto Skewers are a delightful combination of savory meats, cheeses, and vegetables, perfect for a low-carb snack or appetizer. These colorful skewers are not only visually appealing but also packed with flavor and nutrients.

Ingredients

• Cherry tomatoes - 8 pieces
• Cucumber - 1 medium, sliced
• Salami slices - 8 pieces
• Pepperoni slices - 8 pieces
• Mozzarella balls - 8 pieces (bocconcini)
• Black olives - 16 pieces
• Fresh basil leaves - 8 pieces
• Olive oil - 2 tablespoons
• Italian seasoning - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Prepare all ingredients by washing the cherry tomatoes, cucumber, and basil leaves. Slice the cucumber into thick rounds.
2. On a skewer, thread one cherry tomato, followed by a cucumber slice, a slice of salami, a mozzarella ball, a slice of pepperoni, an olive, and a basil leaf.
3. Repeat the process until all ingredients are used, creating a total of 4 skewers.
4. In a small bowl, mix the olive oil, Italian seasoning, salt, and black pepper to create a dressing.
5. Drizzle the dressing over the skewers before serving.

Nutrition

• Calories: 390
• Protein: 22 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 1100 mg
• Cholesterol: 60 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it ideal for Keto diets.
• Rich in healthy fats and protein, promoting satiety.

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