Inuit Seal Oil Spaghetti

Inuit Seal Oil Spaghetti is a unique and nourishing dish that combines the rich flavor of seal oil with wholesome ingredients, creating a savory pasta experience. This easy-to-make meal is not only delicious but also packed with nutrients, making it a perfect choice for a Paleo diet.

Ingredients

• Spaghetti (Paleo-friendly alternative, e.g., zucchini noodles) - 200 grams
• Seal oil - 4 tablespoons
• Garlic - 2 cloves, minced
• Cherry tomatoes - 200 grams, halved
• Spinach - 100 grams, fresh
• Lemon juice - 1 tablespoon
• Sea salt - to taste
• Black pepper - to taste
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Prepare the zucchini noodles using a spiralizer or a vegetable peeler, set aside.
2. In a large skillet, heat 2 tablespoons of seal oil over medium heat.
3. Add minced garlic and sauté for about 1 minute until fragrant.
4. Add halved cherry tomatoes to the skillet and cook for 3-4 minutes until they soften.
5. Stir in the fresh spinach and cook for another 2-3 minutes until wilted.
6. Add the zucchini noodles to the skillet and toss everything together.
7. Drizzle with lemon juice, remaining seal oil, and season with sea salt and black pepper to taste.
8. Remove from heat, garnish with fresh parsley, and serve immediately.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 35 g
• Saturated Fat: 5 g
• Unsaturated Fat: 30 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from seal oil, promoting heart health.
• High in vitamins and minerals from fresh vegetables, supporting overall well-being.

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