Idaho Potato Salad

Idaho Potato Salad is a creamy, hearty dish featuring the famous Idaho potatoes, combined with fresh vegetables and a zesty dressing. This gluten-free salad is perfect for a summer picnic or a comforting family dinner.

Ingredients

• Idaho potatoes - 450 grams
• Greek yogurt - 100 grams
• Mayonnaise - 2 tablespoons
• Dijon mustard - 1 tablespoon
• Celery - 50 grams, diced
• Red onion - 30 grams, finely chopped
• Dill pickles - 30 grams, diced
• Fresh dill - 1 tablespoon, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Chives - 1 tablespoon, chopped (for garnish)

Steps

1. Wash the Idaho potatoes thoroughly and place them in a pot of salted water.
2. Bring the water to a boil and cook the potatoes for about 15-20 minutes, or until fork-tender.
3. Drain the potatoes and let them cool slightly before peeling and dicing them into bite-sized pieces.
4. In a large bowl, combine Greek yogurt, mayonnaise, Dijon mustard, salt, black pepper, and paprika to create the dressing.
5. Add the diced potatoes, celery, red onion, dill pickles, and fresh dill to the bowl and gently mix until well combined.
6. Taste and adjust seasoning if necessary.
7. Transfer the potato salad to a serving dish, sprinkle with chopped chives, and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 15 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in potassium from Idaho potatoes, which supports heart health.
• Contains probiotics from Greek yogurt, beneficial for gut health.

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