Honeyed Nuts

Honeyed Nuts are a delightful Paleo dessert that combines the rich flavors of nuts with the natural sweetness of honey, creating a crunchy and satisfying treat. Perfect for a quick snack or as a topping for your favorite desserts, this recipe is simple yet indulgent.

Ingredients

• Almonds - 50 grams
• Walnuts - 50 grams
• Pecans - 50 grams
• Honey - 2 tablespoons (30 ml)
• Cinnamon - 1/2 teaspoon
• Sea salt - 1/4 teaspoon
• Vanilla extract - 1/2 teaspoon

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a medium mixing bowl, combine the almonds, walnuts, and pecans.
3. In a small saucepan over low heat, warm the honey, cinnamon, sea salt, and vanilla extract until melted and well combined.
4. Pour the honey mixture over the nuts and stir until they are evenly coated.
5. Spread the honey-coated nuts onto the prepared baking sheet in a single layer.
6. Bake in the preheated oven for 10-12 minutes, stirring halfway through, until the nuts are golden brown and fragrant.
7. Remove from the oven and let cool completely before serving.

Nutrition

• Calories: 200
• Protein: 5 g
• Carbs: 18 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 16.5 g
• Water: 0.01 L

Health Benefits

• Rich in healthy fats and protein from nuts.
• Natural sweetener from honey provides antioxidants.

Tags