Honey Garlic Wings

These Honey Garlic Wings are a deliciously sticky and sweet kosher BBQ treat, perfect for game day or any casual gathering. With a balance of honey's sweetness and garlic's savory notes, they are sure to please any crowd.

Ingredients

• chicken wings - 500 grams
• honey - 60 ml
• soy sauce (kosher) - 30 ml
• garlic (minced) - 3 cloves
• ginger (minced) - 1 teaspoon
• olive oil - 1 tablespoon
• black pepper - 1 teaspoon
• sesame seeds - 1 tablespoon
• green onions (sliced) - 2 for garnish

Steps

1. Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
2. In a large bowl, combine honey, soy sauce, minced garlic, minced ginger, olive oil, and black pepper. Mix well to create the marinade.
3. Add the chicken wings to the bowl and toss until they are evenly coated with the marinade. Let them marinate for at least 15 minutes.
4. Arrange the wings in a single layer on the prepared baking tray.
5. Bake in the preheated oven for 25 minutes, flipping halfway through to ensure even cooking.
6. Once cooked and caramelized, remove the wings from the oven and sprinkle with sesame seeds.
7. Garnish with sliced green onions before serving.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 15 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Garlic has immune-boosting properties and may help reduce blood pressure.

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