Honey Garlic Shrimp Stir-Fry

Honey Garlic Shrimp Stir-Fry is a delightful and healthy dish that brings together succulent shrimp and crisp vegetables, all coated in a sweet and savory honey garlic sauce. It's a quick, vibrant meal perfect for a satisfying American supper that can be enjoyed any night of the week.

Ingredients

• Shrimp, peeled and deveined - 300 grams
• Honey - 2 tablespoons
• Garlic, minced - 3 cloves
• Soy sauce - 2 tablespoons
• Olive oil - 1 tablespoon
• Bell pepper, sliced - 1 medium
• Broccoli florets - 100 grams
• Carrot, julienned - 1 medium
• Green onions, chopped - 2 stalks
• Sesame seeds - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a small bowl, mix honey, minced garlic, and soy sauce to create the honey garlic sauce.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add the shrimp to the skillet and season with salt and black pepper. Cook for about 2-3 minutes until they turn pink.
4. Remove the shrimp from the skillet and set aside.
5. In the same skillet, add bell pepper, broccoli, and carrot. Stir-fry for about 4-5 minutes until the vegetables are tender but still crisp.
6. Return the shrimp to the skillet and pour the honey garlic sauce over the mixture. Stir well to coat everything evenly.
7. Cook for an additional 2-3 minutes until the sauce thickens slightly.
8. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 320
• Protein: 25 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 600 mg
• Cholesterol: 170 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Shrimp is a great source of lean protein and contains essential nutrients like selenium and vitamin B12.
• The combination of honey and garlic provides antioxidants and has anti-inflammatory properties.

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