Hickory Nut Pie

Hickory Nut Pie is a rich and flavorful dessert that embodies the rustic charm of American cuisine. With a buttery crust and a sweet, nutty filling, this pie is perfect for a cozy midnight treat.

Ingredients

• Hickory nuts - 1 cup, shelled
• Almond flour - 1/2 cup
• Coconut oil - 3 tablespoons, melted
• Honey - 1/4 cup
• Eggs - 2 large
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon
• Cinnamon - 1/2 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the melted coconut oil and honey, stirring until well mixed.
3. Add the eggs and vanilla extract to the bowl, whisking until fully incorporated.
4. In another bowl, mix the almond flour, salt, and cinnamon together.
5. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
6. Press the dough into the bottom and sides of a 9-inch pie dish evenly.
7. In a separate bowl, coarsely chop the hickory nuts and fold them into the pie filling mixture.
8. Pour the filling into the prepared crust, spreading it evenly.
9. Bake in the preheated oven for 25-30 minutes, or until the filling is set and the crust is lightly golden.
10. Allow the pie to cool slightly before slicing and serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 22 g
• Fiber: 3 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 70 mg
• Total Fat: 24 g
• Saturated Fat: 9 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from hickory nuts, which can support heart health.
• Contains antioxidants from honey and cinnamon, which may help reduce inflammation.

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