Herbed Rice Pudding

Herbed Rice Pudding is a delightful twist on traditional rice pudding, infused with aromatic herbs that elevate its flavor profile. This dish marries the comforting creaminess of rice pudding with the freshness of herbs, making it a unique addition to any meal.

Ingredients

• Cauliflower rice - 2 cups
• Coconut milk - 1 cup
• Almond milk - 1/2 cup
• Fresh basil - 2 tablespoons, chopped
• Fresh parsley - 2 tablespoons, chopped
• Garlic powder - 1/2 teaspoon
• Sea salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Honey or maple syrup - 2 tablespoons (optional for sweetness)
• Chopped walnuts - 1/4 cup (for topping)

Steps

1. In a medium saucepan, combine the cauliflower rice, coconut milk, and almond milk over medium heat.
2. Stir in the garlic powder, sea salt, and black pepper, mixing well.
3. Bring the mixture to a simmer, then reduce the heat to low and cover the saucepan. Cook for about 15-20 minutes, stirring occasionally, until the cauliflower rice is tender and the mixture is creamy.
4. Remove the saucepan from heat and stir in the chopped basil and parsley. Adjust sweetness with honey or maple syrup if desired.
5. Let the mixture cool for a few minutes before serving.
6. Serve warm, topped with chopped walnuts for added crunch.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 17 g
• Saturated Fat: 14 g
• Unsaturated Fat: 3 g
• Water: 0.6 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains healthy fats from coconut milk and walnuts, supporting heart health.

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