Herbed Rice Pilaf

Herbed Rice Pilaf is a fragrant and flavorful side dish, perfect for complementing any meal. Infused with fresh herbs and spices, this dish elevates simple rice into a delightful culinary experience.

Ingredients

• Basmati rice - 1 cup (200g)
• Vegetable broth - 2 cups (480ml)
• Olive oil - 2 tablespoons (30ml)
• Shallot - 1, finely chopped
• Garlic - 2 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Fresh dill - 1 tablespoon, chopped
• Fresh thyme - 1 teaspoon, chopped
• Salt - 1/2 teaspoon (to taste)
• Black pepper - 1/4 teaspoon (to taste)

Steps

1. Rinse the basmati rice under cold water until the water runs clear to remove excess starch.
2. In a medium saucepan, heat the olive oil over medium heat. Add the chopped shallot and sauté for about 3 minutes until translucent.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Add the rinsed rice to the saucepan, stirring to coat the grains with the oil, and toast for 2-3 minutes.
5. Pour in the vegetable broth and bring to a boil. Add salt and black pepper.
6. Once boiling, reduce the heat to low, cover the saucepan, and simmer for about 15 minutes or until the rice is cooked and the liquid is absorbed.
7. Remove from heat and let it sit, covered, for an additional 5 minutes.
8. Fluff the rice with a fork and gently fold in the fresh parsley, dill, and thyme before serving.

Nutrition

• Calories: 310
• Protein: 6 g
• Carbs: 55 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.48 L

Health Benefits

• Rich in fiber from the herbs, promoting digestive health.
• Contains antioxidants from fresh herbs, supporting overall health.

Tags