Herbed Grilled Zucchini

Herbed Grilled Zucchini is a delightful vegetarian dish showcasing the fresh flavors of summer. Grilled to perfection and seasoned with a blend of aromatic herbs, this dish is perfect for a backyard BBQ.

Ingredients

• Zucchini - 2 medium (about 300g)
• Olive oil - 2 tablespoons (30ml)
• Fresh basil - 2 tablespoons, chopped
• Fresh parsley - 2 tablespoons, chopped
• Garlic - 1 clove, minced
• Lemon juice - 1 tablespoon (15ml)
• Salt - 1/2 teaspoon (3g)
• Black pepper - 1/4 teaspoon (1g)

Steps

1. Preheat the grill to medium-high heat.
2. Wash and trim the ends of the zucchini, then slice them lengthwise into 1/2-inch thick strips.
3. In a bowl, whisk together olive oil, chopped basil, chopped parsley, minced garlic, lemon juice, salt, and black pepper.
4. Brush the zucchini strips generously with the herb mixture on both sides.
5. Place the zucchini on the preheated grill and cook for 3-4 minutes on each side, or until tender and grill marks appear.
6. Remove from the grill and serve warm, drizzled with any remaining herb mixture if desired.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 9 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins A and C, promoting immune health.
• High in antioxidants, which help combat oxidative stress.

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