Herbed Grilled Corn

Herbed Grilled Corn is a vibrant and flavorful BBQ dish that highlights the sweetness of fresh corn on the cob, enhanced with a medley of aromatic herbs. This dairy-free delight is perfect for summer cookouts, bringing a burst of freshness to your plate.

Ingredients

• Fresh corn on the cob - 2 ears
• Olive oil - 2 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Fresh cilantro - 2 tablespoons, chopped
• Fresh basil - 2 tablespoons, chopped
• Garlic powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lime - 1, cut into wedges

Steps

1. Preheat your grill to medium-high heat.
2. While the grill is heating, husk the corn, removing all the silk and leaves.
3. In a small bowl, combine olive oil, parsley, cilantro, basil, garlic powder, smoked paprika, salt, and black pepper to create the herb mixture.
4. Brush the herb mixture generously over each ear of corn, ensuring all sides are coated.
5. Once the grill is hot, place the corn directly on the grill grates.
6. Grill the corn for about 10-12 minutes, turning occasionally, until the kernels are tender and slightly charred.
7. Remove the corn from the grill and let it cool for a minute before serving.
8. Serve the grilled corn with lime wedges on the side for squeezing over the top.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants from herbs, supporting overall wellness.

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