Herb-Infused Venison

Herb-Infused Venison is a savory dish that combines the rich flavors of marinated venison with fresh herbs, making it a perfect Paleo American lunch. The tender meat is infused with aromatic herbs, bringing a delightful freshness to each bite.

Ingredients

• Venison steaks - 400 grams
• Olive oil - 2 tablespoons
• Fresh rosemary - 2 sprigs, chopped
• Fresh thyme - 2 sprigs, chopped
• Garlic - 2 cloves, minced
• Lemon juice - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Mixed greens - 100 grams (for serving)

Steps

1. In a bowl, combine olive oil, chopped rosemary, chopped thyme, minced garlic, lemon juice, salt, and black pepper to create a marinade.
2. Place the venison steaks in the marinade, ensuring they are well coated. Cover and let marinate in the refrigerator for at least 15 minutes.
3. Heat a skillet over medium-high heat and add a little olive oil if needed.
4. Remove the venison from the marinade and place it in the skillet. Cook for 4-5 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.
5. Once cooked, remove the venison from the skillet and let it rest for 5 minutes.
6. Slice the venison against the grain and serve it over a bed of mixed greens.

Nutrition

• Calories: 350
• Protein: 50 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 120 mg
• Total Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 11 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in essential vitamins and minerals, including B vitamins and iron.

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