Herb-Infused Antelope

Herb-Infused Antelope is a tender and flavorful BBQ dish that celebrates the rich, gamey taste of antelope meat, enhanced by a blend of fresh herbs and spices. Perfect for outdoor gatherings, this dish is both satisfying and nutritious, embodying the essence of Paleo cooking.

Herb-Infused Antelope
30 minutes
Difficulty: Medium
American
350 kcal

Ingredients

  • Antelope steaks - 400 grams
  • Fresh rosemary - 2 sprigs, chopped
  • Fresh thyme - 2 sprigs, chopped
  • Garlic - 3 cloves, minced
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Paprika - 1 teaspoon
  • Honey - 1 teaspoon

Steps

  1. In a small bowl, combine the chopped rosemary, thyme, minced garlic, olive oil, lemon juice, salt, black pepper, paprika, and honey to create a marinade.
  2. Place the antelope steaks in a resealable plastic bag or a shallow dish and pour the marinade over the meat, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for more intense flavor.
  3. Preheat your BBQ grill to medium-high heat.
  4. Remove the antelope steaks from the marinade, letting excess marinade drip off. Discard the remaining marinade.
  5. Place the steaks on the preheated grill and cook for approximately 4-6 minutes per side for medium-rare, adjusting time based on thickness and desired doneness.
  6. Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before slicing.
  7. Serve the herb-infused antelope with your choice of Paleo-friendly sides.

Nutrition

  • Calories: 350
  • Protein: 60 g
  • Carbs: 5 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 120 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Rich in essential vitamins and minerals, contributing to overall health.

Tags

AmericanPaleoBBQ