Herb-Crusted Elk

Herb-Crusted Elk is a flavorful and tender dish that highlights the rich, gamey taste of elk meat, complemented by a vibrant herb crust. Perfect for a Paleo BBQ, this dish brings together fresh herbs and spices for a deliciously unique experience.

Herb-Crusted Elk
45 minutes
Difficulty: Medium
American
350 kcal

Ingredients

  • Elk loin - 400 grams
  • Fresh rosemary - 2 tablespoons, finely chopped
  • Fresh thyme - 2 tablespoons, finely chopped
  • Garlic - 2 cloves, minced
  • Olive oil - 2 tablespoons
  • Sea salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Paprika - 1 teaspoon
  • Almond flour - 1/4 cup

Steps

  1. Preheat your grill or oven to 200°C (400°F).
  2. In a bowl, combine rosemary, thyme, minced garlic, olive oil, sea salt, black pepper, and paprika to create a herb paste.
  3. Rub the herb paste all over the elk loin, ensuring it is evenly coated.
  4. Sprinkle almond flour over the herb-coated elk, pressing it gently to adhere.
  5. Place the elk loin on the grill or in a baking dish if using the oven.
  6. Cook for 20-25 minutes for medium rare, flipping halfway through if grilling.
  7. Use a meat thermometer to ensure the internal temperature reaches 57°C (135°F).
  8. Remove from heat and let rest for 5-10 minutes before slicing.
  9. Slice the elk loin against the grain and serve immediately.

Nutrition

  • Calories: 350
  • Protein: 45 g
  • Carbs: 10 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 120 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Rich in iron, which is essential for energy production.

Tags

AmericanPaleoBBQ