Hawaiian Pineapple Pizza

Hawaiian Pineapple Pizza is a delightful fusion of sweet and savory flavors, featuring juicy pineapple and savory ham on a wholesome, homemade crust. This healthy twist on a classic American dish is perfect for a light meal or a fun dinner with friends.

Ingredients

• Whole wheat pizza dough - 200 grams
• Pizza sauce - 100 grams
• Shredded mozzarella cheese - 100 grams
• Pineapple chunks - 100 grams
• Diced lean ham - 50 grams
• Olive oil - 1 tablespoon
• Dried oregano - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 220°C (425°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a baking tray lined with parchment paper.
4. Spread the pizza sauce evenly over the dough, leaving a small border around the edges.
5. Sprinkle shredded mozzarella cheese over the sauce.
6. Evenly distribute the pineapple chunks and diced ham on top of the cheese.
7. Drizzle olive oil over the toppings and sprinkle with dried oregano, salt, and black pepper.
8. Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is bubbly.
9. Remove from the oven, let cool for a few minutes, then slice and serve.

Nutrition

• Calories: 320
• Protein: 15 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 650 mg
• Cholesterol: 25 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Whole wheat dough provides more fiber than regular white dough.
• Pineapple is rich in vitamins and has anti-inflammatory properties.

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