Halal Turkey Burgers

Halal Turkey Burgers are a flavorful and juicy alternative to traditional beef burgers, seasoned with aromatic spices for a deliciously unique taste. Served on a toasted bun with fresh toppings, they make for a satisfying and wholesome meal.

Ingredients

• Ground halal turkey - 500 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley, chopped - 2 tablespoons
• Olive oil - 1 tablespoon
• Burger buns - 2 units
• Lettuce leaves - 2 units
• Tomato slices - 1 medium
• Pickles - 4 slices
• Mayonnaise - 2 tablespoons
• Ketchup - 2 tablespoons

Steps

1. In a large bowl, combine the ground turkey, garlic powder, onion powder, paprika, cumin, salt, black pepper, and chopped parsley. Mix until well combined.
2. Divide the turkey mixture into two equal portions and shape them into burger patties.
3. Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the burger patties to the skillet.
4. Cook the patties for about 5-7 minutes on each side, or until they reach an internal temperature of 74°C (165°F) and are golden brown.
5. While the burgers are cooking, toast the burger buns in a toaster or on another skillet until golden.
6. Assemble the burgers by spreading mayonnaise on the bottom half of each bun, followed by the lettuce, turkey patty, tomato slices, pickles, and ketchup.
7. Top with the other half of the bun, serve immediately, and enjoy your Halal Turkey Burgers!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 12 g
• Water: 0.15 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Lower in fat compared to beef, making it a healthier burger option.

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