Halal Lobster Linguine

Halal Lobster Linguine is a delightful fusion of Italian pasta and fresh seafood, featuring tender lobster tossed in a garlic-infused olive oil sauce with a hint of lemon. This dish offers a rich and luxurious dining experience while adhering to Halal standards.

Ingredients

• Linguine - 200 grams
• Halal lobster meat - 200 grams, cooked and chopped
• Olive oil - 3 tablespoons
• Garlic - 4 cloves, minced
• Red chili flakes - 1/2 teaspoon
• Cherry tomatoes - 150 grams, halved
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Grated Parmesan cheese - 30 grams (optional, ensure Halal)

Steps

1. Cook the linguine according to the package instructions in a large pot of salted boiling water until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red chili flakes, and sauté for about 1-2 minutes until fragrant.
3. Add the halved cherry tomatoes to the skillet and cook for another 3-4 minutes until they begin to soften.
4. Stir in the chopped lobster meat and cook for an additional 2-3 minutes until heated through.
5. Add the cooked linguine to the skillet, tossing gently to combine with the sauce. Pour in the lemon juice and season with salt and black pepper to taste.
6. Remove from heat and stir in the chopped parsley. Serve immediately, topped with grated Parmesan cheese if desired.

Nutrition

• Calories: 650
• Protein: 35 g
• Carbs: 75 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein from lobster, promoting muscle health.
• Rich in omega-3 fatty acids which support heart health.

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