Halal Chicken and Zucchini Stir-Fry Bake Noodle Casserole

Halal Chicken and Zucchini Stir-Fry Bake Noodle Casserole is a hearty and flavorful dish that combines tender chicken, fresh zucchini, and savory noodles in a creamy sauce, baked to perfection. This comforting midnight meal is not only delicious but also quick to prepare, making it a perfect choice for late-night cravings.

Halal Chicken and Zucchini Stir-Fry Bake Noodle Casserole
30 minutes
Difficulty: Easy
American
620 kcal

Ingredients

  • Halal chicken breast - 300 grams, diced
  • Zucchini - 1 medium, sliced
  • Egg noodles - 150 grams
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Soy sauce - 2 tablespoons
  • Heavy cream - 100 ml
  • Parmesan cheese - 50 grams, grated
  • Salt - 1/2 teaspoon
  • Black pepper - 1/2 teaspoon
  • Paprika - 1/2 teaspoon
  • Dried oregano - 1/2 teaspoon
  • Chopped parsley - 2 tablespoons, for garnish

Steps

  1. Preheat your oven to 180°C (350°F).
  2. In a large pot, cook the egg noodles according to package instructions until al dente. Drain and set aside.
  3. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
  4. Add the diced Halal chicken breast to the skillet. Cook for about 5-7 minutes until the chicken is browned and cooked through.
  5. Stir in the sliced zucchini and cook for an additional 3-4 minutes until slightly softened.
  6. Add the soy sauce, heavy cream, Parmesan cheese, salt, black pepper, paprika, and oregano to the skillet. Stir until everything is well combined.
  7. In a large mixing bowl, combine the cooked noodles with the chicken and zucchini mixture. Toss until the noodles are well coated in the sauce.
  8. Transfer the mixture into a baking dish and spread evenly.
  9. Bake in the preheated oven for 15-20 minutes until the top is slightly golden and bubbling.
  10. Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.

Nutrition

  • Calories: 620
  • Protein: 34 g
  • Carbs: 70 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 850 mg
  • Cholesterol: 75 mg
  • Total Fat: 27 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in protein from chicken, supporting muscle health.
  • Rich in vitamins and minerals from zucchini, promoting overall well-being.

Tags

AmericanHalalMidnight