Halal Chicken and Zucchini Bake

Halal Chicken and Zucchini Bake is a delightful and hearty dish that combines tender chicken and fresh zucchini, baked to perfection with a blend of spices. This comforting meal is perfect for a late-night indulgence or a cozy dinner at home.

Ingredients

• Chicken breast - 300 grams, diced
• Zucchini - 2 medium, sliced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, chopped
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Grated mozzarella cheese - 100 grams

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, combine diced chicken, sliced zucchini, olive oil, minced garlic, chopped onion, paprika, cumin, salt, and black pepper. Mix well until the chicken and zucchini are evenly coated.
3. Transfer the mixture to a baking dish and spread it out evenly.
4. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
5. After 25 minutes, remove the foil, sprinkle grated mozzarella cheese on top, and return to the oven to bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven, garnish with chopped fresh parsley, and serve hot.

Nutrition

• Calories: 450
• Protein: 45 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 25 g
• Saturated Fat: 6 g
• Unsaturated Fat: 17 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in vitamins and minerals from zucchini, promoting overall health.

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