Halal Chicken and Zucchini

Halal Chicken and Zucchini is a delightful fusion dish that combines tender chicken with fresh zucchini, seasoned with aromatic spices for a late-night indulgence. This quick and easy recipe is perfect for satisfying those midnight cravings with a healthy twist.

Ingredients

• Chicken breast - 300 grams, diced
• Zucchini - 2 medium, sliced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, chopped
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)
• Lemon juice - 1 tablespoon

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and minced garlic; sauté until translucent, about 3-4 minutes.
3. Add diced chicken breast to the skillet, seasoning with cumin, paprika, salt, and black pepper. Cook for 6-8 minutes, stirring occasionally, until the chicken is browned and cooked through.
4. Stir in the sliced zucchini and cook for an additional 5-7 minutes, or until the zucchini is tender but still crisp.
5. Remove from heat and drizzle with lemon juice, mixing well.
6. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in vitamins and minerals from zucchini, supporting overall health.

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