Halal Chicken and Potato Bake

Halal Chicken and Potato Bake is a comforting and hearty dish that combines tender chicken pieces with flavorful potatoes, all baked to perfection in a savory herb-infused sauce. This simple yet satisfying meal is perfect for a cozy dinner.

Ingredients

• Boneless, skinless chicken thighs - 300 grams
• Potatoes - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Onion - 1 small, chopped
• Paprika - 1 teaspoon
• Dried oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chicken broth - 150 ml
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat the oven to 200°C (400°F).
2. Peel and chop the potatoes into bite-sized pieces.
3. In a large bowl, combine the olive oil, minced garlic, chopped onion, paprika, oregano, salt, and black pepper.
4. Add the chicken thighs and potato pieces into the bowl, tossing them to coat evenly with the marinade.
5. Transfer the chicken and potatoes to a baking dish, spreading them out in an even layer.
6. Pour the chicken broth over the mixture.
7. Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
8. Remove the foil and bake for an additional 15 minutes, or until the chicken is cooked through and the potatoes are tender.
9. Garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.4 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains fiber from potatoes, aiding in digestion.

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