Halal Cajun Pasta

Halal Cajun Pasta is a delightful fusion dish that combines the bold flavors of Cajun spices with creamy pasta, creating a satisfying and aromatic meal. This dish is perfect for a quick weeknight dinner that doesn't compromise on flavor or authenticity.

Ingredients

• Pasta (fettuccine or penne) - 200 grams
• Halal chicken breast - 200 grams, diced
• Olive oil - 2 tablespoons
• Cajun seasoning - 1 tablespoon
• Garlic - 2 cloves, minced
• Heavy cream - 150 milliliters
• Parmesan cheese - 50 grams, grated
• Bell pepper (red or green) - 1 medium, sliced
• Onion - 1 small, diced
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Cook the pasta according to package instructions in salted water until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken breast and season with Cajun seasoning, salt, and black pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
3. Add the minced garlic, sliced bell pepper, and diced onion to the skillet. Sauté for an additional 3-4 minutes until the vegetables are softened.
4. Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and the sauce is creamy.
5. Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated with the sauce. Cook for an additional 2 minutes to heat through.
6. Serve hot, garnished with fresh parsley and additional Parmesan cheese if desired.

Nutrition

• Calories: 620
• Protein: 30 g
• Carbs: 65 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein from the chicken, supporting muscle health.
• Contains vegetables that provide essential vitamins and minerals.

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