Halal Breakfast Sandwich

This Halal Breakfast Sandwich features perfectly scrambled eggs, turkey bacon, and melted cheese, all nestled between a toasted bun for a delightful morning bite. It's a hearty, flavorful way to start your day, combining American breakfast classics with halal ingredients.

Ingredients

• Eggs - 4 large
• Turkey bacon - 4 slices
• Cheddar cheese - 2 slices
• English muffins - 2 halves
• Butter - 1 tablespoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Spinach - 1 cup (fresh)
• Tomato - 1 medium, sliced

Steps

1. In a skillet over medium heat, cook the turkey bacon until crispy, about 3-4 minutes per side. Remove and set aside.
2. In the same skillet, add the fresh spinach and sauté until wilted, about 2 minutes. Remove and set aside.
3. Crack the eggs into a bowl, add salt and black pepper, and whisk until well combined.
4. Pour the eggs into the skillet and scramble them over medium heat until fully cooked, about 3-4 minutes.
5. Toast the English muffin halves in a toaster or on a skillet until golden brown.
6. Assemble the sandwich by placing a slice of cheese on the bottom half of each muffin, followed by the scrambled eggs, crispy turkey bacon, sautéed spinach, and tomato slices.
7. Top with the other half of the muffin, press down gently, and serve warm.

Nutrition

• Calories: 350
• Protein: 24 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 300 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Provides a good source of protein to start the day.
• Contains vitamins and minerals from spinach and tomatoes.

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