Halal Beef Burritos

Halal Beef Burritos are a delicious fusion of flavors, featuring seasoned beef, fresh vegetables, and zesty sauces, all wrapped in a warm tortilla. Perfect for a quick dinner, these burritos deliver a satisfying blend of taste and nutrition.

Ingredients

• Ground halal beef - 250 grams
• Large flour tortillas - 2 pieces
• Black beans - 100 grams, drained and rinsed
• Cooked rice - 150 grams
• Cheddar cheese - 100 grams, shredded
• Red bell pepper - 1, diced
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lettuce - 1 cup, shredded
• Sour cream - 4 tablespoons
• Salsa - 4 tablespoons

Steps

1. In a skillet, heat olive oil over medium heat. Add diced onion and garlic, sautéing until softened, about 3-4 minutes.
2. Add the ground halal beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-6 minutes.
3. Stir in cumin, paprika, salt, and black pepper. Mix well and cook for an additional 2 minutes.
4. Add the diced red bell pepper and black beans to the beef mixture, cooking for another 3-4 minutes until the bell pepper is tender.
5. Warm the tortillas in a separate skillet or microwave for a few seconds until pliable.
6. To assemble the burritos, place a portion of cooked rice in the center of each tortilla, followed by the beef mixture, shredded lettuce, and cheddar cheese.
7. Drizzle with sour cream and salsa, then fold in the sides of the tortilla and roll it up tightly.
8. Serve immediately, cut in half if desired.

Nutrition

• Calories: 650
• Protein: 35 g
• Carbs: 70 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High protein content supports muscle growth and repair.
• Rich in fiber from beans and vegetables, promoting digestive health.

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