Halal Bagel and Lox

Halal Bagel and Lox is a delightful brunch dish that combines the chewy texture of a freshly baked bagel with the rich, smoky flavor of halal-certified salmon. Topped with a creamy spread and fresh vegetables, this dish is both satisfying and refreshing.

Ingredients

• Bagels - 2
• Halal smoked salmon - 150 grams
• Cream cheese - 100 grams
• Capers - 2 tablespoons
• Red onion - 1/2, thinly sliced
• Cucumber - 1/2, thinly sliced
• Fresh dill - 2 tablespoons, chopped
• Lemon - 1, cut into wedges
• Salt - to taste
• Black pepper - to taste

Steps

1. Toast the bagels in a toaster or under a broiler until golden brown.
2. While the bagels are toasting, prepare the toppings: thinly slice the red onion and cucumber, and chop the fresh dill.
3. In a small bowl, mix the cream cheese with a pinch of salt and black pepper to taste.
4. Once the bagels are toasted, spread a generous amount of cream cheese on each half.
5. Layer the halal smoked salmon over the cream cheese on each bagel half.
6. Top with slices of red onion, cucumber, and sprinkle with capers and fresh dill.
7. Serve with lemon wedges on the side for squeezing over the top.

Nutrition

• Calories: 420
• Protein: 20 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 22 g
• Saturated Fat: 8 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• Rich in omega-3 fatty acids from smoked salmon, which support heart health.
• Cream cheese adds calcium and protein, contributing to bone health.

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