Haitian Rice

Haitian Rice, known as 'Djon Djon,' is a fragrant and flavorful dish made with black mushrooms, delivering a unique earthy taste. This Halal version is a perfect blend of spices and ingredients that reflect the vibrant culinary culture of Haiti.

Ingredients

• Long-grain white rice - 1 cup
• Dried black mushrooms (Djon Djon) - 2 tablespoons
• Water - 2 cups
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Bell pepper - 1/2, finely chopped
• Carrot - 1 small, diced
• Thyme - 1 teaspoon, dried
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Green onions - 2, sliced (for garnish)

Steps

1. In a small bowl, soak the dried black mushrooms in 1 cup of hot water for about 15 minutes to rehydrate. Strain the mushrooms, reserving the soaking liquid, and chop the mushrooms finely.
2. In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion, garlic, bell pepper, and carrot. Sauté for about 5 minutes until the vegetables are softened.
3. Add the chopped mushrooms to the saucepan and cook for another 2 minutes, stirring occasionally.
4. Stir in the rice, thyme, salt, and black pepper, ensuring the rice is well-coated with the oil and mixed with the vegetables.
5. Pour in the reserved mushroom soaking liquid and an additional cup of water. Stir well and bring the mixture to a boil.
6. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15-20 minutes until the rice is cooked and the liquid is absorbed.
7. Remove from heat and let the rice sit, covered, for an additional 5 minutes. Fluff the rice with a fork and garnish with sliced green onions before serving.

Nutrition

• Calories: 350
• Protein: 7 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from mushrooms and vegetables.
• Provides a good source of carbohydrates for energy.

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