Grilled Vegetable and Bean Tacos

Grilled Vegetable and Bean Tacos are a vibrant and nutritious midnight dish, perfect for satisfying late-night cravings. Bursting with flavor from charred vegetables and protein-packed beans, these tacos are both hearty and healthy.

Ingredients

• Corn tortillas - 4 pieces
• Red bell pepper - 1 medium, sliced
• Zucchini - 1 medium, sliced
• Red onion - 1 small, sliced
• Black beans - 1 cup, canned, rinsed and drained
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Chili powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 1/4 cup, chopped
• Lime - 1, juiced
• Avocado - 1 medium, sliced

Steps

1. Preheat a grill or grill pan over medium-high heat.
2. In a mixing bowl, combine the sliced red bell pepper, zucchini, and red onion with olive oil, cumin, chili powder, salt, and black pepper. Toss to coat the vegetables evenly.
3. Place the seasoned vegetables on the grill and cook for 5-7 minutes, turning occasionally until tender and slightly charred.
4. While the vegetables are grilling, heat the black beans in a small saucepan over low heat until warmed through.
5. Warm the corn tortillas on the grill for about 30 seconds on each side until pliable.
6. To assemble the tacos, layer the grilled vegetables and black beans on each tortilla.
7. Top with fresh cilantro, a squeeze of lime juice, and avocado slices.
8. Serve immediately and enjoy your healthy midnight meal!

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 50 g
• Fiber: 15 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in vitamins and minerals from fresh vegetables.

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