Grilled Steak Salad

This Grilled Steak Salad combines tender, juicy grilled steak with fresh greens and a zesty vinaigrette, creating a satisfying low-carb meal. It's perfect for a quick dinner that doesn’t compromise on flavor or nutrition.

Ingredients

• Sirloin steak - 300 grams
• Olive oil - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Mixed salad greens - 100 grams
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1/2, sliced
• Red onion - 1/4, thinly sliced
• Feta cheese - 50 grams, crumbled
• Balsamic vinegar - 2 tablespoons
• Dijon mustard - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat the grill to medium-high heat.
2. Rub the sirloin steak with 1 tablespoon of olive oil, salt, black pepper, and garlic powder.
3. Grill the steak for about 5-7 minutes per side, or until it reaches your desired level of doneness.
4. Remove the steak from the grill and let it rest for 5 minutes before slicing it against the grain.
5. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and feta cheese.
6. In a small bowl, whisk together the remaining tablespoon of olive oil, balsamic vinegar, and Dijon mustard to make the dressing.
7. Pour the dressing over the salad and toss to combine.
8. Divide the salad onto two plates and top each with sliced steak and fresh parsley.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in vitamins and minerals from the fresh vegetables.

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