Grilled Shrimp Skewers

These Grilled Shrimp Skewers are a delicious and protein-packed American dish, perfect for a summer evening. The combination of marinated shrimp with fresh vegetables creates a vibrant and flavorful meal that is both satisfying and healthy.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Red bell pepper - 1 medium, cut into squares
• Zucchini - 1 medium, sliced
• Red onion - 1 medium, cut into squares
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Lemon juice - 2 tablespoons
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Skewers - 4 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a bowl, combine olive oil, minced garlic, lemon juice, paprika, salt, and black pepper to create the marinade.
2. Add the shrimp to the marinade and toss to coat. Let it marinate for at least 15 minutes.
3. While the shrimp is marinating, prepare the vegetables by cutting them into appropriate sizes for skewering.
4. Preheat the grill to medium-high heat.
5. Thread the marinated shrimp and the vegetables onto the skewers, alternating between shrimp and vegetables.
6. Place the skewers on the grill and cook for 2-3 minutes on each side, or until the shrimp are pink and opaque.
7. Remove from the grill and let cool slightly before serving.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 190 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Low in calories, making it suitable for weight management.

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