Grilled Shrimp Salad

This Grilled Shrimp Salad is a vibrant, refreshing dish packed with protein and fresh vegetables, perfect for a healthy American lunch. The combination of grilled shrimp and a zesty lemon vinaigrette makes it both satisfying and invigorating.

Grilled Shrimp Salad
20 minutes
Difficulty: Easy
American
400 kcal

Ingredients

  • shrimp - 300 grams, peeled and deveined
  • olive oil - 2 tablespoons
  • garlic - 2 cloves, minced
  • paprika - 1 teaspoon
  • salt - 1/2 teaspoon
  • black pepper - 1/4 teaspoon
  • mixed salad greens - 150 grams
  • cherry tomatoes - 200 grams, halved
  • cucumber - 1/2, sliced
  • red onion - 1/4, thinly sliced
  • avocado - 1, diced
  • lemon juice - 2 tablespoons
  • honey - 1 teaspoon
  • mustard - 1 teaspoon
  • fresh parsley - 2 tablespoons, chopped

Steps

  1. In a bowl, combine the shrimp, olive oil, minced garlic, paprika, salt, and black pepper. Toss until the shrimp are well coated and let marinate for 10 minutes.
  2. Preheat the grill to medium-high heat. Thread the marinated shrimp onto skewers.
  3. Grill the shrimp for about 2-3 minutes on each side, or until they are pink and opaque. Remove from the grill and set aside.
  4. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and avocado.
  5. In a small bowl, whisk together the lemon juice, honey, mustard, and a pinch of salt to create a dressing.
  6. Pour the dressing over the salad and toss gently to combine.
  7. Divide the salad between two plates and top with grilled shrimp. Garnish with fresh parsley and serve immediately.

Nutrition

  • Calories: 400
  • Protein: 30 g
  • Carbs: 30 g
  • Fiber: 7 g
  • Sugar: 3 g
  • Sodium: 600 mg
  • Cholesterol: 200 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in protein to support muscle health.
  • Rich in vitamins and antioxidants from fresh vegetables.

Tags

AmericanHealthyLunch