Grilled Salmon Fillet

Grilled Salmon Fillet is a flavorful and healthy dish that combines the richness of salmon with a zesty marinade, making it a perfect choice for a kosher American dinner. Paired with a fresh salad, this dish is both satisfying and nutritious.

Ingredients

• Salmon fillet - 300 grams
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Fresh dill - 1 tablespoon, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Honey - 1 teaspoon
• Mixed salad greens - 100 grams
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1/2, sliced
• Red onion - 1/4, thinly sliced

Steps

1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped dill, salt, black pepper, and honey to create the marinade.
2. Place the salmon fillet in a shallow dish and pour the marinade over it, ensuring it's evenly coated. Let it marinate for at least 15 minutes.
3. Preheat the grill to medium-high heat.
4. Once the grill is hot, place the salmon fillet skin-side down and grill for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
5. While the salmon is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, and red onion in a bowl.
6. Serve the grilled salmon on a plate alongside the fresh salad.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in Omega-3 fatty acids, which support heart health.
• High in protein, promoting muscle growth and repair.

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