Grilled Peach Salad

This Grilled Peach Salad is a delightful combination of sweet, smoky peaches paired with fresh greens and tangy feta, making it a perfect light dinner option. The dish is not only visually appealing but also packed with flavor and nutrients.

Ingredients

• 2 ripe peaches - halved and pitted
• 4 cups mixed greens (arugula, spinach, and kale)
• 100 grams feta cheese - crumbled
• 1/4 cup walnuts - toasted
• 2 tablespoons balsamic vinegar
• 1 tablespoon olive oil
• Salt and pepper to taste

Steps

1. Preheat the grill to medium heat.
2. Cut the peaches in half and remove the pits.
3. Brush the cut sides of the peaches with a little olive oil.
4. Place the peaches cut-side down on the grill and grill for about 4-5 minutes until grill marks appear and the peaches are slightly softened.
5. Remove the peaches from the grill and let them cool slightly before slicing them into wedges.
6. In a large bowl, combine the mixed greens, grilled peach wedges, crumbled feta cheese, and toasted walnuts.
7. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper to create a dressing.
8. Drizzle the dressing over the salad and toss gently to combine.
9. Serve immediately, garnished with additional walnuts and feta if desired.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 25 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 450 mg
• Cholesterol: 25 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from peaches which can help fight inflammation.
• High in fiber from mixed greens and walnuts, promoting digestive health.

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