Grilled Mahi Mahi Tacos

Grilled Mahi Mahi Tacos are a delightful seafood dish featuring tender, grilled fish wrapped in warm corn tortillas and topped with a zesty lime-cilantro slaw. Perfect for a quick weeknight dinner or a sunny weekend brunch, these tacos are both refreshing and satisfying.

Grilled Mahi Mahi Tacos
30 minutes
Difficulty: Easy
American
380 kcal

Ingredients

  • Mahi Mahi fillets - 300 grams
  • Olive oil - 2 tablespoons
  • Lime juice - 1 tablespoon
  • Garlic powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Corn tortillas - 4 small
  • Cabbage (finely shredded) - 1 cup
  • Carrot (grated) - 1/2 medium
  • Fresh cilantro (chopped) - 1/4 cup
  • Additional lime wedges - for serving
  • Sour cream or Greek yogurt - for topping (optional)

Steps

  1. Preheat the grill to medium-high heat (about 200°C).
  2. In a bowl, mix olive oil, lime juice, garlic powder, cumin, paprika, salt, and black pepper to create a marinade.
  3. Coat the mahi mahi fillets with the marinade and let them sit for about 10 minutes.
  4. While the fish is marinating, prepare the slaw by combining shredded cabbage, grated carrot, and chopped cilantro in a separate bowl. Squeeze in some lime juice and mix well.
  5. Grill the mahi mahi fillets for about 4-5 minutes per side, or until they are cooked through and have nice grill marks.
  6. Once the fish is done, remove it from the grill and let it rest for a minute before flaking it into bite-sized pieces.
  7. Warm the corn tortillas on the grill for about 30 seconds on each side until they are pliable.
  8. Assemble the tacos by placing a portion of the grilled mahi mahi on each tortilla, topping with the cilantro slaw, and adding a dollop of sour cream or Greek yogurt if desired.
  9. Serve with lime wedges on the side for extra flavor.

Nutrition

  • Calories: 380
  • Protein: 28 g
  • Carbs: 30 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 540 mg
  • Cholesterol: 70 mg
  • Total Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • Mahi Mahi is a lean source of protein, which is essential for muscle growth and repair.
  • The dish is rich in omega-3 fatty acids, which promote heart health and reduce inflammation.

Tags

AmericanGluten-FreeSeafood Dish