Grilled Asparagus

Grilled asparagus is a vibrant and flavorful side dish that perfectly complements any meal. The smoky char from the grill enhances the natural sweetness of the asparagus, making it a delightful addition to your dining experience.

Ingredients

• Asparagus - 250 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Nutritional yeast - 1 tablespoon (optional)

Steps

1. Preheat the grill to medium-high heat.
2. Wash the asparagus thoroughly and trim the woody ends.
3. In a large bowl, combine the olive oil, garlic powder, lemon juice, salt, and black pepper.
4. Add the asparagus to the bowl and toss until well-coated in the marinade.
5. Place the asparagus on the grill and cook for 5-7 minutes, turning occasionally until they are tender and have nice grill marks.
6. Remove from the grill and sprinkle with nutritional yeast if desired before serving.

Nutrition

• Calories: 80
• Protein: 4 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 180 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A, C, E, and K, which support overall health.
• High in fiber, promoting digestive health and aiding in weight management.

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