Greek Salad Pizza

Greek Salad Pizza combines the fresh, vibrant flavors of a traditional Greek salad with a low-carb pizza twist, perfect for a healthy meal. This unique dish features a cauliflower crust topped with creamy feta, crunchy vegetables, and a drizzle of tangy dressing.

Ingredients

• Cauliflower - 300 grams (for crust)
• Egg - 1 large
• Mozzarella cheese (shredded) - 100 grams
• Almond flour - 50 grams
• Oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cherry tomatoes - 100 grams (halved)
• Cucumber - 1/2 medium (diced)
• Red onion - 1/4 small (thinly sliced)
• Kalamata olives - 50 grams (pitted and halved)
• Feta cheese - 50 grams (crumbled)
• Olive oil - 1 tablespoon
• Red wine vinegar - 1 tablespoon
• Dried oregano - 1/2 teaspoon (for dressing)

Steps

1. Preheat the oven to 220°C (425°F).
2. Grate the cauliflower and steam it for about 5 minutes until tender. Let it cool slightly.
3. In a bowl, combine the steamed cauliflower, egg, mozzarella cheese, almond flour, oregano, salt, and pepper. Mix until a dough forms.
4. Spread the cauliflower mixture onto a parchment-lined baking sheet to form a pizza crust, about 1/2 inch thick.
5. Bake the crust in the preheated oven for 15-20 minutes, or until golden brown and firm.
6. While the crust is baking, prepare the Greek salad toppings by combining the cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese in a bowl.
7. In a small bowl, whisk together olive oil, red wine vinegar, and dried oregano. Pour the dressing over the salad and toss to combine.
8. Once the crust is done, remove it from the oven and let it cool for a couple of minutes.
9. Top the crust with the Greek salad mixture evenly.
10. Slice and serve warm, drizzled with extra olive oil if desired.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 26 g
• Saturated Fat: 10 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in vitamins and minerals from fresh vegetables and healthy fats.

Tags