Gluten-Free Pancakes

These gluten-free pancakes are light and fluffy, perfect for a midnight craving. Made with wholesome ingredients, they are a deliciously satisfying treat any time of day.

Ingredients

• Gluten-free all-purpose flour - 1 cup (120g)
• Baking powder - 2 teaspoons
• Salt - 1/4 teaspoon
• Sugar - 2 tablespoons
• Milk (dairy or non-dairy) - 3/4 cup (180ml)
• Egg - 1 large
• Unsweetened applesauce - 2 tablespoons
• Butter or coconut oil (melted) - 2 tablespoons
• Vanilla extract - 1 teaspoon

Steps

1. In a medium bowl, whisk together the gluten-free flour, baking powder, salt, and sugar until well combined.
2. In another bowl, mix the milk, egg, applesauce, melted butter or coconut oil, and vanilla extract until smooth.
3. Pour the wet ingredients into the dry ingredients and stir gently until just combined; do not overmix.
4. Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.
5. Pour 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes.
6. Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.
7. Serve warm with your favorite toppings such as maple syrup, fresh fruit, or yogurt.

Nutrition

• Calories: 300
• Protein: 6 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 200 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.18 L

Health Benefits

• Gluten-free, making it suitable for those with gluten intolerance or celiac disease.
• Contains fiber from gluten-free flour, promoting digestive health.

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