Gluten-Free Nachos

These Gluten-Free Nachos are a delicious, crispy snack perfect for a midnight craving. Topped with zesty cheese, fresh veggies, and a hint of spice, they offer a satisfying crunch with every bite.

Ingredients

• Gluten-free tortilla chips - 150 grams
• Shredded cheddar cheese - 100 grams
• Black beans - 100 grams (canned, drained and rinsed)
• Sliced jalapeños - 30 grams
• Diced tomatoes - 100 grams
• Chopped green onions - 30 grams
• Sour cream - 50 grams
• Guacamole - 50 grams
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Salt - to taste

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large baking tray, spread out the gluten-free tortilla chips evenly.
3. Sprinkle the shredded cheddar cheese over the tortilla chips.
4. In a bowl, mix the black beans with cumin and a pinch of salt, then scatter them over the nachos.
5. Add the sliced jalapeños and diced tomatoes on top of the nachos.
6. Drizzle olive oil over the entire tray to enhance flavor and crispiness.
7. Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and top with chopped green onions.
9. Serve immediately with dollops of sour cream and guacamole on the side.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 45 g
• Fiber: 10 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in fiber from black beans and vegetables.
• Contains healthy fats from guacamole and olive oil.

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