Gingerbread Cookies

These healthy gingerbread cookies are a delightful twist on the classic holiday treat, featuring whole grain flour and natural sweeteners for a guilt-free indulgence. Perfect for sharing, they are spiced with aromatic ginger and cinnamon, making them a cozy addition to any dessert table.

Ingredients

• Whole wheat flour - 120 grams
• Baking soda - 1 teaspoon
• Ground ginger - 1 teaspoon
• Ground cinnamon - 1 teaspoon
• Nutmeg - 1/4 teaspoon
• Salt - 1/4 teaspoon
• Coconut oil - 30 grams, melted
• Honey - 60 grams
• Molasses - 30 grams
• Egg - 1 large
• Vanilla extract - 1 teaspoon

Steps

1. Preheat your oven to 175°C (350°F) and line a baking sheet with parchment paper.
2. In a medium bowl, whisk together the whole wheat flour, baking soda, ginger, cinnamon, nutmeg, and salt.
3. In a separate large bowl, mix the melted coconut oil, honey, molasses, egg, and vanilla extract until well combined.
4. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
5. Cover the dough with plastic wrap and refrigerate for 15 minutes to firm up.
6. Roll out the dough on a lightly floured surface to about 1/4 inch thick.
7. Use cookie cutters to cut out shapes and transfer them to the prepared baking sheet.
8. Bake for 10-12 minutes, or until the edges are set but the cookies are still soft in the center.
9. Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 24 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 120 mg
• Cholesterol: 20 mg
• Total Fat: 5 g
• Saturated Fat: 3 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from spices like ginger and cinnamon.
• Contains whole grains which provide more fiber and nutrients compared to refined flours.

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