Garlic Herb Roasted Cauliflower

Garlic Herb Roasted Cauliflower is a delectable side dish that combines the earthy flavors of roasted cauliflower with a fragrant blend of garlic and herbs. This dish is not only visually appealing but also packed with flavor, making it a perfect addition to any kosher dinner table.

Ingredients

• Cauliflower - 1 medium head (about 500g)
• Olive oil - 2 tablespoons (30ml)
• Garlic - 4 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Fresh thyme - 1 tablespoon, chopped
• Salt - 1 teaspoon (5g)
• Black pepper - 1/2 teaspoon (2g)
• Lemon juice - 1 tablespoon (15ml)

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash and cut the cauliflower into florets, ensuring they are evenly sized for consistent roasting.
3. In a large mixing bowl, combine the cauliflower florets, olive oil, minced garlic, parsley, thyme, salt, and pepper. Toss well to ensure the cauliflower is evenly coated.
4. Spread the seasoned cauliflower in a single layer on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, flipping halfway through for even cooking.
6. Once roasted, remove from the oven and drizzle with lemon juice before serving.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, which support immune function and bone health.
• High in fiber, promoting digestive health and helping to maintain a healthy weight.

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